Beyond Sugar Freedom Podcast

Releasing Stuck Emotions and the Emotion Code with Siobhan Harris [Ep. 14]

April 05, 2022 Danielle Daem
Beyond Sugar Freedom Podcast
Releasing Stuck Emotions and the Emotion Code with Siobhan Harris [Ep. 14]
Show Notes

Today I’m welcoming in a very special guest and dear friend, Siobhan Harris, to share one of the most POWERFUL tools we can use when it comes to kicking emotional eating - The Emotion Code.

This is a tool I’ve personally been using over the last year and have seen what an impact it can have on helping release old stuck emotions that are causing you discomfort and reach to sugar/food to numb out.

In this episode:

  • How Sio navigated her way through a year without sugar
  • How emotions get stuck in our body and collect to cause disease
  • What is the Emotion Code and how we can use it to release toxic stuck emotions
  • More!

Siobhan Harris is a Certified Integrative Nutrition Health Coach, Podcast Host of  “Unsweetened Sio” and certified in The Emotion Code and The Body Code.  Siobhan started her recovery from sugar addiction in January 2018 and now that she is free is dedicated to helping others get free too. 

She shares her journey, both its victories and its challenges, plus interviews other addicts in recovery, sugar addiction coaches and experts on her podcast.

Most recently she became certified in The Emotion Code and The Body Code, a powerful method of finding and releasing trapped emotions in the body that are often at the root of many physical ailments, depression, anxiety and just plain old feeling stuck.

She also offers group coaching around sugar addiction and incorporates The Emotion Code and The Body Code! You can visit her website at for more information.
Ready to kick emotional eating for good and say goodbye to sugar cravings? Join us for the LIVE Emotional Eating Bootcamp taking place the first week of April
➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here.
  Ready to dive deep into making FRIENDS with your emotions? Get on the Waitlist to be the first to hear when registration opens for the upcoming Emotional Empowerment 8-Week Program!

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