Today I’m welcoming in a very special guest and dear friend, Siobhan Harris, to share one of the most POWERFUL tools we can use when it comes to kicking emotional eating - The Emotion Code.
This is a tool I’ve personally been using over the last year and have seen what an impact it can have on helping release old stuck emotions that are causing you discomfort and reach to sugar/food to numb out.
In this episode:
Siobhan Harris is a Certified Integrative Nutrition Health Coach, Podcast Host of “Unsweetened Sio” and certified in The Emotion Code and The Body Code. Siobhan started her recovery from sugar addiction in January 2018 and now that she is free is dedicated to helping others get free too.
She shares her journey, both its victories and its challenges, plus interviews other addicts in recovery, sugar addiction coaches and experts on her podcast.
Most recently she became certified in The Emotion Code and The Body Code, a powerful method of finding and releasing trapped emotions in the body that are often at the root of many physical ailments, depression, anxiety and just plain old feeling stuck.
She also offers group coaching around sugar addiction and incorporates The Emotion Code and The Body Code! You can visit her website at www.unsweetenedsio.com for more information.
Ready to kick emotional eating for good and say goodbye to sugar cravings? Join us for the LIVE Emotional Eating Bootcamp taking place the first week of April: https://danielle-daem.mykajabi.com/emotional-eating-bootcamp
➠ Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program HERE.
➠ Ready to dive deep into making FRIENDS with your emotions? Get on the Waitlist to be the first to hear when registration opens for the upcoming Emotional Empowerment 8-Week Program!
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