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Beyond Sugar Freedom Podcast
Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/
Beyond Sugar Freedom Podcast
Releasing Stuck Emotions and the Emotion Code with Siobhan Harris [Ep. 14]
Today I’m welcoming in a very special guest and dear friend, Siobhan Harris, to share one of the most POWERFUL tools we can use when it comes to kicking emotional eating - The Emotion Code.
This is a tool I’ve personally been using over the last year and have seen what an impact it can have on helping release old stuck emotions that are causing you discomfort and reach to sugar/food to numb out.
In this episode:
- How Sio navigated her way through a year without sugar
- How emotions get stuck in our body and collect to cause disease
- What is the Emotion Code and how we can use it to release toxic stuck emotions
- More!
Siobhan Harris is a Certified Integrative Nutrition Health Coach, Podcast Host of “Unsweetened Sio” and certified in The Emotion Code and The Body Code. Siobhan started her recovery from sugar addiction in January 2018 and now that she is free is dedicated to helping others get free too.
She shares her journey, both its victories and its challenges, plus interviews other addicts in recovery, sugar addiction coaches and experts on her podcast.
Most recently she became certified in The Emotion Code and The Body Code, a powerful method of finding and releasing trapped emotions in the body that are often at the root of many physical ailments, depression, anxiety and just plain old feeling stuck.
She also offers group coaching around sugar addiction and incorporates The Emotion Code and The Body Code! You can visit her website at www.unsweetenedsio.com for more information.
https://www.instagram.com/unsweetenedsio/
https://www.facebook.com/unsweetenedsio
https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw
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Ready to kick emotional eating for good and say goodbye to sugar cravings? Join us for the LIVE Emotional Eating Bootcamp taking place the first week of April: https://danielle-daem.mykajabi.com/emotional-eating-bootcamp
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➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here.
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➠ Ready to dive deep into making FRIENDS with your emotions? Get on the Waitlist to be the first to hear when registration opens for the upcoming Emotional Empowerment 8-Week Program!
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Come hang out with me and keep the conversation going on social media ➠
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://