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Beyond Sugar Freedom Podcast
Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/
Beyond Sugar Freedom Podcast
How to boost your immune system and prevent getting sick [Ep. 97]
Why do most women get sick this time of year? Why are we more susceptible to bacteria and viruses as we switch into Fall and Winter?
Tune in this week for Dani’s complete healing toolkit to not only support prevention of getting sick but also how to help your body heal quickly if you do catch something.
In this episode:
- Why are we more prone to getting sick this time of year
- Top tips to prevent getting sick
- Immune system support naturally
- Main culprits in damaging your immune system and increasing inflammation
- Energetic shifts contributing to lower ability to fight off bugs
- Top tools to bounce back quick if you do catch something
- More!
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➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
➠ Register for the Break Free From Sugar LIVE 10-week Group Program HERE before registration closes on Jan 30th at 10 PM PST!
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
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Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter