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Beyond Sugar Freedom Podcast
Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/
Beyond Sugar Freedom Podcast
Healing with 3 MMC and overcoming the masculine wounding with Alla and Ben [Ep. 176]
Welcome to a very special episode!
Today we have not one but two special guests on the show.
Alla is here to share her powerful recent healing experience doing a medicine journey with Ben and myself.
My hubby Ben his here as well to share from his perspective.
We dive deep into a healing conversation around using 3 MMC to heal trauma, healing the masculine wound and so much more!
Who is Alla?
Alla is a big believer that we can heal ourselves from old hurts and trauma and the work is truly in and through the body. She has been on a trauma and self recovery healing journey for over 12 years now, learning to unwind the belief that it’s not safe to be herself. It wasn't until she was rear ended in 2022 with a diagnosis of post concussive syndrome that her journey sent her even deeper into her body. With the help of her somatic therapist, Alla was able to map out her nervous system's responses of fawn/freeze/flee and discovered the good girl's aversion to anger, a much needed emotion that would be an ally in helping her get into contact with healthy "fight" protector mode and help her body recalibrate to a more balanced state.
With the help of Dani and Ben and their medicine work together, Alla discovered how much wounding she had held towards men and how Ben's healed masculine presence helped her access her anger in a safe container, explore her power as a woman, and be supported through some deep relational attachment wounds. Now that she is on the other side of the journey, she is here to advocate for the importance of finding safe facilitators to heal with, the importance of somatic approaches to healing and how avoiding exploring the father wound and suppressed anger is holding women back from stepping into their own power. We are the medicine, and through the portal of feeling our feelings, and being witnessed and held in safe containers, we have the power to restore ourselves back to our authentic, joyful and innocent nature to become the co-creators of our lives.
Who is Ben?
Ben is a somatic therapist, breathwork facilitator and internal family systems practitioner who is on a mission to support people in their deep healing journeys.
He is also my loving partner and amazing father!
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Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.